Workshops
From Comort Zone to Confidence Zone (April classes filling quickly)
This live NYC program removes blocks to maximum success and personal fulfillment. It is for you if you are a talented professional who wants to move past doubts and fears, end procrastination, clear friction in personal and professional relationships, free up 5 hours in your week, and figure out your next chapter…
The program is: “what do I do to get in my own way”, “why do I do that”, and “how can I do it differently everywhere in my life, immediately”. Sharon’s model is brilliant and her methods work every time. For what you get it is a bargain.
-Jane Maloney, Interaction-Inc.
Life-changing. You come to accept yourself and have the power to use who you are and what you have effectively. You know how to deal with things and get immediately back on track towards what you want. You don’t rehash your issues, it just opens your mind and give you tools to breakthrough to the next level. My sales performance increased noticeably and my relationships with my boss, as well as with family members, have dramatically improved.
- Sal Padula, Berkeley Global Ltd
The BEST money I ever spent. The return was unbelievable
- MK, Author
You read a zillion books and courses promising to help you get out of your own way, very few really deliver. Sharon does! From using the techniques I learned from her, I freed up 5 hours of time each week.”
-P.S., Female Business Owner, NYC
Learn more and grab one of the remaining seats at www.sharonmelnick.com/confidencezone.
Strong Under Stress in Difficult Times
Stress-proof your mind and body: Learn tools to stay confident, focused, motivated, and calm. Learn tools to make your body resistant to the effects of stress so you can sleep well, have energy, and stay healthy in high stress conditions.
Available through individual coaching packages, corporate workshops, and speaking presentations.
AMAZING. Its amazing to me nobody ever told me this info before, basic info on how our nervous system works, how our brains work, how we mentally process stressful circumstances, etc. We learned super easy really short exercises that can give us an incredible control over our responses to stress, leave us calmer, more focused, and have our brains working better. Everybody should take this workshop.
- Lisa Zaslow, Gotham Organizers
Fabulously dynamic talk for managers! Dr. Melnick provided concrete tools and substantive explanations to motivate business professionals to move forward following company layoffs and function productively in uncertain times. Where most psychologists and motivational speakers talk in generalities and offer little in the way of concrete steps, she had us practice stress reducing techniques that worked effectively and immediately.
-Renee J. Silver, Tannenbaum Helpern Syracuse & Hirschtritt LLP
Discover a 3-minute technique to make you less reactive to stress at






